Mauritius Itinerary for 7 Days

Mauritius, a tropical paradise in the Indian Ocean, is famed for its pristine beaches, turquoise waters, lush landscapes, and vibrant culture. Whether you're seeking adventure, relaxation, or cultural exploration, this 7-day itinerary ensures you experience the best of Mauritius.

From sun-kissed beaches and breathtaking waterfalls to historical sites and thrilling water sports, this travel plan is perfect for honeymooners, families, and adventure seekers alike. Get ready to explore iconic landmarks, indulge in delicious Creole cuisine, and soak in the island’s natural beauty.

This ultimate 7-day Mauritius itinerary covers everything, including the best places to visit, activities, and travel tips, ensuring a seamless and unforgettable trip.

Day 1: Arrival in Mauritius & Beach Relaxation

Morning: Arrival at SSR International Airport & Hotel Check-In

Welcome to Mauritius, your dream island getaway! Upon arrival at Sir Seewoosagur Ramgoolam International Airport (SSR Airport), complete immigration formalities and transfer to your hotel or resort. Depending on your preference, you can choose to stay at a luxurious beachfront resort, a boutique hotel, or a cozy guesthouse. After check-in, take some time to unwind, freshen up, and soak in the tropical atmosphere.

Afternoon: Beach Relaxation at Flic en Flac or Belle Mare Beach

Kickstart your Mauritius trip with some much-needed relaxation. Head to one of the most beautiful beaches on the island:

Flic en Flac Beach (West Coast): Ideal for sunbathing, swimming, and taking a stroll along the long stretch of golden sand. It’s also a great spot to witness local culture as families and tourists gather here.
Belle Mare Beach (East Coast): Known for its soft white sand and turquoise waters, Belle Mare is perfect for a peaceful escape. You can swim, enjoy a refreshing coconut drink, or simply relax under the shade of a casuarina tree.

If you're up for some adventure, you can also try snorkeling or paddleboarding at these beaches.

Check out the other interesting things to do in Mauritius!

Evening: Sunset Dinner at a Beachside Restaurant

As the sun begins to set, indulge in a romantic beachside dinner with spectacular ocean views. Mauritius boasts incredible seafood and Creole cuisine, and dining by the beach enhances the experience. Some top beachfront restaurants to consider:

The Beach House (Grand Baie) – Offers a laid-back atmosphere with delicious seafood and cocktails.
La Plage (Trou aux Biches) – A charming spot for fresh seafood and Mauritian specialties.
Le Morne’s Floating Restaurant – A unique dining experience with floating views of the lagoon.

After dinner, head back to your hotel for a restful night, preparing for an exciting second day.

Day 2: Exploring the North – Grand Baie & Port Louis

Morning: Discover Port Louis – The Capital of Mauritius

Start your day with a visit to Port Louis, the vibrant capital city of Mauritius. This bustling town is rich in history, culture, and shopping experiences. Some must-visit spots:

Caudan Waterfront – A lively area with waterfront cafes, boutique stores, and duty-free shopping. Stroll along the promenade and admire the views of the marina.
Port Louis Central Market – Immerse yourself in local culture by exploring this traditional market, filled with fresh fruits, spices, handicrafts, and street food. Try a local favorite, Dholl Puri, a delicious flatbread stuffed with spiced split peas.
Aapravasi Ghat (UNESCO Heritage Site) – Learn about the history of indentured laborers who arrived in Mauritius during the colonial era.

Afternoon: Grand Baie – Beaches, Shopping & Watersports

After soaking in the history of Port Louis, head to Grand Baie, one of the most lively beach destinations in Mauritius. Here’s what you can do:

Relax at Grand Baie Beach – A picturesque bay with calm waters, perfect for swimming and sunbathing.
Watersports Adventure – Try parasailing, speed boating, or scuba diving for an adrenaline rush. The Grand Baie lagoon is known for its crystal-clear waters and diverse marine life.
Shopping in Grand Baie Bazaar – If you love shopping, explore local boutiques, souvenir shops, and craft markets. You’ll find handmade jewelry, textiles, and artisanal gifts.

Also, find out the Mauritius trip cost from India!

Evening: Enjoy Nightlife at Grand Baie’s Bars & Clubs

Grand Baie is the nightlife hub of Mauritius, offering lively beach bars, clubs, and lounges. If you're up for a fun night out, check out:

Banana Beach Club – A famous bar with a tropical setting, live music, and great cocktails.
OMG Nightclub – Perfect for those who love to dance to international and local DJ beats.
Lakaz Cascavelle – A chill-out spot with a mix of Mauritian and international music.

After an exciting day, head back to your hotel for a well-deserved rest before another adventure-filled day in Mauritius.

Day 3: Discovering East Mauritius – Île aux Cerfs

Morning: Take a Catamaran Cruise to Île aux Cerfs

Start your day with an exciting boat trip to Île aux Cerfs, a breathtaking island off the east coast of Mauritius. Known for its pristine white sand beaches and crystal-clear waters, this island is a tropical paradise.

Depart from Trou d’Eau Douce on a luxurious catamaran cruise. Enjoy the fresh ocean breeze as you sail across the turquoise waters.
Some cruises include BBQ lunch, open bar, and live music, enhancing the island experience.
As you arrive, take in the stunning lagoons, palm-lined shores, and vibrant coral reefs surrounding the island.

Afternoon: Water Activities – Snorkeling, Parasailing & Kayaking

Île aux Cerfs is one of the best places in Mauritius for water sports. Whether you’re an adventure enthusiast or just looking to unwind, there’s something for everyone:

Snorkeling: Explore the colorful marine life and coral gardens in the shallow lagoons.
Parasailing: Soar above the island for a bird’s-eye view of the turquoise waters and lush greenery.
Kayaking & Paddleboarding: Glide through the calm waters and enjoy the peaceful surroundings.
Speed Boat & Banana Boat Rides: For a thrilling experience, hop on a speed boat or banana boat with your travel buddies.

After an adventurous afternoon, take some time to relax on the beach, sip on fresh coconut water, or enjoy a beachside massage.

Evening: Return to Your Resort & Enjoy a Seafood Dinner

As the sun begins to set, board your catamaran or speedboat back to the mainland and return to your resort. After freshening up, indulge in a delicious seafood dinner at one of Mauritius' best restaurants:

La Table du Château (Domaine de Labourdonnais) – A fine dining experience with fresh seafood and Creole flavors.
Le Barachois (Constance Prince Maurice) – A floating restaurant offering a romantic ambiance and exquisite seafood platters.
Chez Tino (Trou d’Eau Douce) – A local favorite serving authentic Mauritian seafood dishes with stunning ocean views.

After dinner, take a peaceful walk along the beach or relax at your hotel, preparing for the next day’s adventure.

Day 4: South Island Adventure – Chamarel & Black River Gorges

Morning: Visit Chamarel Seven Colored Earth & Chamarel Waterfall

Start your South Mauritius adventure with a visit to Chamarel, one of the most unique and scenic areas on the island.

Chamarel Seven Colored Earth: A fascinating geological formation featuring sand dunes in shades of red, violet, blue, and yellow. The surreal landscape is a must-see attraction in Mauritius.
Chamarel Waterfall: Located nearby, this 100-meter-high waterfall is the tallest in Mauritius. Surrounded by lush greenery, it's a perfect spot for nature lovers and photographers.
Stop by the Chamarel Rum Distillery, where you can taste locally made Mauritian rum and learn about the distillation process.

Afternoon: Explore Black River Gorges National Park – Hiking & Wildlife Spotting

Continue your journey to Black River Gorges National Park, the largest national park in Mauritius, covering 6,574 hectares of protected rainforest.

Embark on a scenic hiking trail through the park, where you’ll encounter exotic flora, waterfalls, and panoramic viewpoints.
Keep an eye out for rare wildlife, including the Mauritian flying fox, pink pigeon, and kestrel.
Visit the Alexandra Falls Viewpoint, which offers breathtaking views of the lush valleys and waterfalls.

For lunch, stop at a local restaurant in Chamarel to enjoy traditional Creole and Mauritian cuisine, such as grilled seafood, palm heart salad, and chicken curry.

Evening: Relax at Le Morne Beach with Sunset Views

After an adventure-filled day, unwind at Le Morne Beach, one of the most picturesque beaches in Mauritius.

Enjoy the golden sunset reflecting over the turquoise waters, with Le Morne Brabant mountain creating a stunning backdrop.
Take a relaxing dip in the lagoon or stroll along the soft white sand.
For a more luxurious experience, visit a beachfront bar or resort like The St. Regis Mauritius Resort to enjoy a sunset cocktail with breathtaking views.

After soaking in the beauty of Le Morne, return to your resort for a restful night before continuing your Mauritius itinerary.

Day 5: West Coast & Dolphin Watching

Morning: Go for an Early Morning Dolphin-Watching Tour in Tamarin Bay

Kick off your day with an unforgettable dolphin-watching tour along the west coast of Mauritius. Tamarin Bay is famous for its wild spinner and bottlenose dolphins, offering an incredible opportunity to witness these majestic creatures in their natural habitat.

Depart early in the morning for the best chance to see the dolphins in action. Many tours start between 6:00 AM and 7:00 AM.
Choose between a speedboat, catamaran, or traditional pirogue tour, depending on your preference.
If you're up for adventure, snorkel alongside the dolphins, ensuring you follow ethical guidelines and maintain a respectful distance.
Enjoy breathtaking views of Le Morne Brabant Mountain as you cruise along the coastline.

Most tours include a light breakfast onboard, featuring fresh tropical fruits, pastries, and Mauritian tea.

Afternoon: Explore Casela Nature Park for Ziplining & Safari Rides

After a thrilling morning, head to Casela Nature Parks, one of Mauritius' most exciting adventure parks, located on the west coast near Flic en Flac. This park offers a mix of wildlife encounters and adrenaline-pumping activities.

Go on a safari to see zebras, giraffes, rhinos, and big cats.
Try ziplining, where you can glide over lush landscapes and waterfalls.
Experience the Nepalese Bridge Walk, a thrilling suspension bridge trek offering panoramic views.
Visit the Big Cat Encounter and observe lions and cheetahs up close.

For lunch, grab a bite at Blue Bird Café inside the park, offering local dishes and international cuisine.

Also, get to know the best time to visit Mauritius!

Evening: Dinner at a Luxury Beachfront Restaurant

After an adventure-packed day, wind down with a relaxing beachfront dinner at one of Mauritius' top restaurants:

The Beach House (Grand Baie): A casual yet chic setting with seafood grills and ocean views.
Le Pescatore (Trou aux Biches): An upscale dining experience offering fresh lobster and Creole dishes.
La Table du Château (Domaine de Labourdonnais): A fine dining experience set in a colonial estate.

End your evening with a quiet walk along the beach or enjoy a cocktail at a seaside bar before heading back to your resort.

Day 6: Cultural & Historical Exploration

Morning: Visit Ganga Talao (Grand Bassin), the Sacred Hindu Temple Lake

Start your day with a visit to Ganga Talao, one of the most spiritually significant places in Mauritius. Nestled in the heart of the island, this sacred lake is considered a holy pilgrimage site for Hindus.

Explore the majestic temple dedicated to Lord Shiva and other Hindu deities.
Admire the impressive 33-meter statue of Lord Shiva, one of the tallest in the Indian Ocean.
Experience a peaceful and serene atmosphere, surrounded by lush greenery and volcanic landscapes.
If visiting in February or March, witness the Maha Shivaratri festival, when thousands of devotees make a pilgrimage to the site.

Discover some of the best temples in Mauritius!

Afternoon: Explore the Eureka House Museum for Colonial History

Continue your cultural journey with a visit to the Eureka House, a beautifully preserved 19th-century colonial mansion located in Moka.

Discover the French colonial architecture and elegant interiors showcasing antique furniture, old photographs, and historical artifacts.
Learn about the Mauritian colonial era, including stories of plantation life and European influence.
Stroll through the lush gardens, home to tropical plants, waterfalls, and scenic views of the Moka Mountains.

For lunch, enjoy a meal at Eureka House Restaurant, where you can savor authentic Mauritian Creole dishes like coconut curry, rougaille, and smoked marlin salad.

Evening: Shopping at Bagatelle Mall or Enjoying Street Food at Night Markets

Wrap up your day with some retail therapy or a food adventure:

Bagatelle Mall (Moka): The largest shopping mall in Mauritius, featuring local and international brands, boutiques, and souvenir shops. Pick up handmade crafts, local spices, and Mauritian rum as souvenirs.
Night Markets (Port Louis or Grand Baie Bazar): Experience Mauritius’ vibrant street food scene with dholl puri, gateaux piment (chili cakes), seafood grills, and fresh sugarcane juice.

After shopping and indulging in delicious local flavors, return to your resort and rest up for the final day of your Mauritius itinerary.

Day 7: Relaxation & Departure

Morning: Spa Treatment at a Luxury Resort

After an action-packed week, take the morning to unwind and rejuvenate at one of Mauritius’ world-class spas. Many resorts offer ocean-view spa treatments, perfect for a final indulgence before departure.

Try a Mauritian massage, which blends Indian, Chinese, and Creole techniques using local essential oils.
Experience a sea salt scrub or coconut body wrap for deep relaxation.
Enjoy a private Jacuzzi or infinity pool at resorts like The Oberoi Spa, Constance Prince Maurice, or One&Only Le Saint Géran.
Some spas offer outdoor beachside treatments, letting you relax to the sound of the waves.

Afternoon: Last-Minute Beach Time or Souvenir Shopping

Before heading to the airport, spend your final few hours either relaxing at the beach or shopping for souvenirs.

If you prefer beach time, visit Mont Choisy Beach or Pereybere Beach, known for their calm waters and fewer crowds. Explore other best beaches in Mauritius.
If you want last-minute shopping, explore:
a.Le Craft Market (Caudan Waterfront): Handmade souvenirs, dodo bird figurines, and artisanal jewelry.
b.Floreal Square: Best for textiles, local spices, and high-quality Mauritian vanilla.
c.Rhumerie de Chamarel: Buy locally crafted Mauritian rum to take home.

Grab a light lunch at a seaside café or a local eatery before preparing for your journey home.

Evening: Transfer to the Airport for Departure

Depending on your flight time, your hotel can arrange a private transfer to SSR International Airport. Arrive at least 3 hours before departure, allowing time for check-in and duty-free shopping.

Mauritius' duty-free shops offer last-minute deals on perfumes, liquor, and luxury items.
Enjoy a final cup of Mauritian vanilla tea at an airport café.
Bid farewell to this island paradise with unforgettable memories of beaches, adventure, and cultural experiences.

Mauritius offers the perfect 7-day getaway, blending pristine beaches, thrilling adventures, rich cultural heritage, and luxurious relaxation. Whether you’re exploring the turquoise waters of Île aux Cerfs, hiking through Black River Gorges, spotting dolphins in Tamarin Bay, or immersing yourself in Mauritian history, this itinerary ensures a well-balanced and unforgettable experience.

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