Discover Nepal: A Complete Travel Guide to the Himalayas & Beyond

Your Journey to the Roof of the World

A land of towering peaks, spiritual depth, and untamed beauty, Nepal is where adventure meets tranquility. From the majestic Himalayas to the sacred temples of Kathmandu, every corner of this mountain kingdom tells a story. Whether you’re trekking to Everest Base Camp, exploring the serene lakes of Pokhara, or discovering ancient monasteries in Lumbini, this comprehensive guide will help you plan your perfect Nepalese escape.

Nepal at a Glance

• Capital: Kathmandu
• Currency: Nepalese Rupee (NPR)
• Language: Nepali (English widely spoken)
• Time Zone: NPT (GMT+5:45)
• Best For: Trekkers, Adventure Seekers, Culture Lovers, Spiritual Travelers
• Visa: On-arrival visa available for most nationalities

Quick Facts: Nepal operates on Nepal Time (GMT+5:45) and uses the Nepalese Rupee (NPR). English is widely spoken in tourist areas. The country is compact but geographically diverse, you can go from tropical plains to snow-covered peaks in a single day’s journey.

Nepal Key Facts & Planning Cheat Sheet

Where is Nepal Located?

Nepal is a landlocked country nestled between India and China, in the heart of the Himalayas. It is home to eight of the world’s ten highest peaks, including the legendary Mount Everest (8,848 m). Despite its small size, Nepal’s landscapes range from dense jungles to the icy heights of the world’s tallest mountains.

Why Visit Nepal?

Breathtaking Himalayan Landscapes

From the Everest region’s rugged peaks to the peaceful Annapurna Valley, Nepal offers some of the most stunning mountain views on Earth. Whether you’re trekking, mountain biking, or simply soaking in the scenery, every vista is unforgettable.

Spiritual and Cultural Richness

Nepal’s deep spiritual roots are visible in its countless temples, stupas, and monasteries. Visit the sacred Pashupatinath Temple, the Boudhanath Stupa, and Lumbini which is the birthplace of Buddha, for a journey through living spirituality.

Adventure Beyond the Mountains

Nepal is not just for trekkers, enjoy paragliding in Pokhara, wildlife safaris in Chitwan National Park, and white-water rafting on the Trishuli River. Every traveler finds their own adventure here.

Best Time to Visit Nepal: Seasons & Weather

Spring (March–May)

Mild temperatures, clear skies, and blooming rhododendrons make this the best season for trekking and sightseeing.

Summer/Monsoon (June–August)

Expect heavy rains, lush greenery, and fewer tourists. Great for exploring remote areas like Upper Mustang, which lies in a rain shadow.

Autumn (September–November)

Crisp air, clear mountain views, and major festivals like Dashain and Tihar. This is the peak travel season in Nepal.

Winter (December–February)

Cold in the mountains but pleasant in the lowlands. Perfect for exploring Kathmandu Valley and southern wildlife parks.

Best Time by Interest

• Trekking: March–May, September–November
• Cultural Tours: Year-round, best in spring and autumn
• Wildlife Safaris: October–March (Chitwan & Bardia)
• Budget Travel: June–August (fewer crowds and discounts)

Getting There & Around: Your Complete Transport Guide

How to Get to Nepal

The main international gateway is Tribhuvan International Airport (KTM) in Kathmandu. Direct flights connect Nepal to major cities like Delhi, Bangkok, Doha, Dubai, and Kuala Lumpur. Overland entry is possible from India through border points like Sunauli and Birgunj.

Getting Around Nepal

Nepal’s transport options are diverse, ranging from scenic drives to short mountain flights.

• Domestic Flights: Quick connections between Kathmandu, Pokhara, Lukla, and Bharatpur (Chitwan).
• Tourist Buses: Reliable for routes like Kathmandu–Pokhara and Kathmandu–Chitwan.
• Private Cars & Jeeps: Offer flexibility and comfort for hilly terrain.
• Trekking Routes: Many areas are only accessible on foot — plan accordingly with guides or porters.

Tip: For mountain regions like Everest or Annapurna, book flights in advance as weather delays are common.

For detailed planning on destinations, see our guide to the best Places to Visit in Nepal.

Where to Stay in Nepal: Best Areas & Hotels

Kathmandu

Stay in Thamel for easy access to restaurants and heritage sites. Ideal for first-time visitors exploring temples and local markets.

Pokhara

Nepal’s most scenic lakeside city, perfect for relaxation and adventure. Choose from boutique hotels overlooking Phewa Lake or mountain lodges with Annapurna views.

Chitwan

Stay in Sauraha near Chitwan National Park for wildlife safaris and jungle lodges.

Lumbini

A peaceful pilgrimage town with monastic zones and meditation centers. Stay near the Sacred Garden for easy access to heritage sites.

Nagarkot or Dhulikhel

Hilltop retreats near Kathmandu with panoramic Himalayan sunrise views.

Top Things to Do in Nepal: Attractions & Itineraries

Discover more detailed activity suggestions in our complete list of Things to Do in Nepal.

Must-See Sights & Experiences

• Everest Base Camp Trek: The ultimate Himalayan adventure.
• Pashupatinath Temple: A sacred Hindu site along the Bagmati River.
• Boudhanath Stupa: One of the largest and holiest Buddhist stupas in Asia.
• Pokhara: For paragliding, boating, and stunning mountain reflections.
• Chitwan National Park: Home to rhinos, elephants, and Bengal tigers.
• Lumbini: The birthplace of Lord Buddha and a global pilgrimage site.
• Bhaktapur Durbar Square: A living museum of Newar architecture and culture.
• Nagarkot: Famous for panoramic sunrise views over the Himalayas.

Recommended Itineraries

5-Day Highlights Tour

Perfect for first-time visitors.

• Day 1: Arrive in Kathmandu – Explore Durbar Square & Thamel
• Day 2: Visit Pashupatinath, Boudhanath & Swayambhunath
• Day 3: Drive to Pokhara – Evening at Phewa Lake
• Day 4: Sunrise from Sarangkot, paragliding, or boating
• Day 5: Return to Kathmandu

10-Day Classic Nepal Adventure

• Days 1–3: Kathmandu & cultural heritage sites
• Days 4–6: Pokhara – Annapurna views and adventure activities
• Days 7–8: Chitwan – Jungle safaris & local Tharu culture
• Days 9–10: Lumbini – Explore monasteries and return to Kathmandu

14-Day Trek & Culture Explorer

• Combine the Annapurna Base Camp trek or Everest Panorama Trek with cultural stops in Kathmandu and Pokhara.

Nepal on a Budget: Cost Breakdown & Tips

Daily Budget Breakdown

• Backpacker: $30–50/day — Guesthouses, local meals, and buses
• Mid-Range Traveler: $70–150/day — Boutique hotels and guided tours
• Luxury Traveler: $200+/day — 5-star lodges, private transfers, and personalized treks

Money-Saving Tips

• Eat at local Newari and Thakali restaurants for authentic, budget-friendly meals.
• Use shared tourist buses or local jeeps for intercity travel.
• Trek with local operators instead of international agencies for lower costs.
• Visit during shoulder months (May or November) for discounts and good weather.

Essential Nepal Travel Tips

Is Nepal Safe?

Yes, Nepal is very safe for travelers. Locals are warm, friendly, and helpful. Normal precautions apply, especially when trekking or traveling in remote areas, always check weather and trail conditions.

Local Customs & Etiquette

• Dress modestly in temples and villages.
• Remove shoes before entering religious sites.
• Use your right hand for giving or receiving items.
• A small “Namaste” greeting goes a long way!
• Tipping 5–10% is appreciated in restaurants and for guides or porters.

What to Pack

• Layered clothing (weather varies by altitude).
• Hiking boots or comfortable walking shoes.
• Reusable water bottle and purification tablets.
• Sunscreen, hat, and insect repellent.
• Lightweight rain jacket.
• Power adapter (Type C/D/M).

Final Thoughts!

Nepal is a destination that captures the soul, a place where adventure, culture, and serenity coexist. Whether you’re chasing Himalayan peaks, meditating in a monastery, or cruising on Pokhara’s tranquil lake, every experience here feels timeless.

Ready to uncover Nepal’s natural beauty and spiritual charm without the planning stress?
Let Travelfika take care of it all, explore our curated Nepal Tour Packages crafted for trekkers, culture enthusiasts, and spiritual seekers alike. Your Himalayan adventure awaits!